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Vitalstoff Retreat

Your time out in Montenegro

Arrive. Breathe.
Recharge your energy.

Our retreat partner

A time out for women at Sunrise Lodges

Together with our retreat partner Stephanie Strauß, nutritional advisor and fitness trainer, a special time out awaits you in the stunning nature of Montenegro.

In a small group of women, the focus is on exercise, nutrient-rich food, relaxation and your personal well-being. Enjoy the peace, recharge your energy and discover the beauty of Montenegro – far away from everyday life.

Portrait of Stephanie Strauß

Stephanie Strauß

Nutritional advisor & fitness trainer

With a great deal of experience, passion and a holistic approach, Stephanie accompanies women on their way to more health, energy and joy of life.

  • Sport & exercise
  • Healthy food
  • Micronutrients & vital substances
  • Relaxation & recovery
  • Discover Montenegro
  • Community in a small group
  • Clear bay with rocks in the water and the mountains of the Bay of Kotor behind
    Discover Montenegro
  • Three fresh smoothies in front of fruit, vegetables, basil and olive oil from Montenegro
    Fresh & nutrient-rich
  • Two women having breakfast under a parasol on the terrace overlooking the valley
    Time to enjoy
  • Women exercising on mats by the infinity pool overlooking the landscape
    Active together
  • Women in the warrior yoga pose by the pool in the evening sun
    Strength training
  • Stone house of the resort between trees on the meadow
    Staying at Sunrise Lodges

Discover your Vitalstoff Retreat

You will find all information, dates and booking options directly with our retreat partner Stephanie Strauß.

To the Vitalstoff Retreat(opens in a new window)www.vitalstoff-retreat.de

The Vitalstoff Retreat is organised and run independently by Stephanie Strauß. Information and bookings are handled directly by the organiser.